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Get Set Go Healthy

Your starting block toward healthy living

Studies show that antioxidants can cut your risk of
heart disease, diabetes, lung cancer, and breast cancer.

Citrus Fruits
 Man and woman cooking in front of a camera

Diet and lifestyle are the NUMBER ONE defense for preventing disease.  Get started today and discover ways to a better YOU!

Antioxidants 

Antioxidants are a vital part to a healthy body. They help to fight off the free radicals which may help protect you from a number of diseases, cancers, eye problems, and even the aging process. But how much do you need to maintain a healthy lifestyle?  What is the solution to protect yourself? How can you know if you have an ample supply of antioxidants?

 

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There are four important factors that

contribute to your overall antioxidant status:

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1 - Proper Nutrition
Eating the right amount of fruits and vegetables

2 - Lifestyle Choices

How and where you live

3 - Body Composition

Maintaining body composition

4 - Supplementation

Having a nutritional strategy

Protecting Your Cells

This is what it looks like when free radicals damage a cell
This image shows how a high antioxidant level neutralizes free radicals keeping them from attacking the cell

In the two images above, a protected cell keeps the free radicals (like cancer) from penetrating the cell.  Antioxidants are your first defense against these free radicals – they freely share their electrons and stop the degenerative chain reaction of free radicals. Our bodies naturally generate some antioxidants, however, new research shows additional sources of antioxidants may provide added protection against a growing onslaught of free radical invaders.  So, throw a few more vegetables on your plates, get some exercise and add our incredible supplements to help keep those free radicals away from your cells.​

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